To help you find the perfect pair, we consulted a running coach and tested dozens of leggings on roads and trails. We evaluated them based on their material, fit, hold, opacity, durability, and value. Here are the 20 best running leggings for women in 2023, according to our expert and our own experience.
lululemon Original Fast and Free High-Rise Crop
Our top pick for the best women’s running leggings is the lululemon Original Fast and Free High-Rise Crop. These leggings are made from Nulux fabric, which is lightweight, breathable, and sweat-wicking. They have a high-rise waistband that stays in place and a drawcord for a customized fit. They also feature multiple pockets, including two side drop-in pockets and a zippered back pocket, to store your phone, keys, and other essentials. The cropped length is ideal for warmer weather or shorter runners who want to avoid bunching at the ankles. These leggings come in various colors and sizes, and they have a UPF 50+ rating to protect your skin from the sun.
Old Navy High-Waisted PowerSoft 7/8-Length Leggings
If you’re looking for a budget-friendly option, the Old Navy High-Waisted PowerSoft 7/8-Length Leggings are a great choice. These leggings are made from PowerSoft fabric, which is soft, smooth, and stretchy. They have a high-waisted elasticized waistband that provides support and coverage, and a hidden pocket at the back to stash your cards or cash. The 7/8 length is flattering and versatile, and the leggings come in a range of colors and patterns to suit your style. These leggings are also machine-washable and dryer-safe, making them easy to care for.
lululemon Swift Speed High-Rise Tight
If you need a pair of leggings with plenty of pockets, the lululemon Swift Speed High-Rise Tight is the one for you. These leggings are made from Luxtreme fabric, which is sweat-wicking, four-way stretch, and durable. They have a high-rise waistband that hugs your curves and a continuous drawcord for a secure fit. They also have five pockets, including two side drop-in pockets, two side zippered pockets, and a back zippered pocket, to store all your essentials. The full-length design is suitable for colder weather or longer runs, and the reflective details enhance your visibility in low-light conditions.
Girlfriend Collective Compressive Pocket Leggings
If you’re looking for a pair of leggings that are eco-friendly and inclusive, the Girlfriend Collective Compressive Pocket Leggings are a perfect option. These leggings are made from recycled water bottles and spandex, which are certified by the Global Recycled Standard and OEKO-TEX. They have a high-rise waistband that offers compression and comfort, and two side pockets that can fit your phone and more. They also come in a wide range of sizes, from XXS to 6XL, and colors, from neutrals to brights. These leggings are also ethically made and support various social and environmental causes.
lululemon Base Pace High-Rise Tight
If you prefer a pair of leggings that are lightweight and breathable, the lululemon Base Pace High-Rise Tight is a great option. These leggings are made from Nulu fabric, which is buttery-soft, weightless, and moisture-wicking. They have a high-rise waistband that feels smooth and comfortable, and a hidden pocket at the back to store your essentials. They also have mesh panels at the back of the legs to increase airflow and ventilation. The full-length design is ideal for all seasons and activities, and the leggings come in various colors and sizes to suit your preferences.
Athleta Ultimate Stash Capri
If you’re a fan of capri leggings, the Athleta Ultimate Stash Capri is a must-have. These leggings are made from Supersonic fabric, which is sleek, smooth, and supportive. They have a mid-rise waistband that provides stability and coverage, and a drawcord for a snug fit. They also have four pockets, including two side drop-in pockets, a zippered pocket at the back, and a hidden pocket at the front, to store your essentials. The capri length is flattering and functional, and the leggings come in a variety of colors and sizes, including petite, tall, and plus.
lululemon High-Rise Drawcord Waist Crop
If you’re looking for a pair of leggings that are ideal for hot weather, the lululemon High-Rise Drawcord Waist Crop is a fantastic choice. These leggings are made from Everlux fabric, which is cool-to-the-touch, sweat-wicking, and quick-drying. They have a high-rise waistband that features a drawcord for a customized fit, and a hidden pocket at the back to store your essentials. They also have a cropped length that hits above the ankle, and a seamless construction that reduces chafing and irritation. The leggings come in various colors and sizes, and they have a UPF 50+ rating to protect your skin from the sun.
Under Armour ColdGear Authentics Leggings
If you need a pair of leggings that are suitable for cold weather, the Under Armour ColdGear Authentics Leggings are a wonderful option. These leggings are made from dual-layer fabric, which has a brushed interior that traps heat and a smooth exterior that repels water and wind. They have a high-rise waistband that delivers a secure and comfortable fit, and a hidden pocket at the front to store your essentials. They also have a full-length design that covers your legs, and a 4-way stretch construction that allows for mobility and flexibility. The leggings come in various colors and sizes, and they have a anti-odor technology that prevents the growth of odor-causing microbes.
