Fitness trackers are wearable devices that can help you monitor your health and fitness goals. They can track various metrics, such as heart rate, calories burned, steps taken, sleep quality, and more. Some fitness trackers also have smart features, such as notifications, voice assistants, and GPS.
However, not all fitness trackers are created equal. Some are more expensive than others, and some have more features than others. If you are looking for a fitness tracker that is affordable and reliable, you might want to check out these options.
Xiaomi Band 7 Pro: The best overall
The Xiaomi Band 7 Pro is the latest and most advanced fitness tracker from Xiaomi. It has a large and sharp AMOLED display that shows your stats and notifications clearly. It also has a built-in GPS that can track your location and distance without needing your phone. It can measure your heart rate, blood oxygen level, stress level, sleep quality, and women’s health. It can also track over 110 sports modes, including swimming.
The Xiaomi Band 7 Pro has a battery life of up to 12 days, which is impressive for a device with such a large screen and GPS. It also has Alexa built-in, which allows you to use voice commands to control your smart home devices, check the weather, set reminders, and more. You can also sync your data to Strava and Apple Health.
The Xiaomi Band 7 Pro is compatible with both Android and iOS devices. It has more than 150 watch faces to choose from, and you can also customize your own. You can also change the straps to suit your style and mood.
The Xiaomi Band 7 Pro is available for $88 on Amazon.
Fitbit Charge 5: The premium pick
The Fitbit Charge 5 is the newest and most premium fitness tracker from Fitbit. It has a sleek and elegant design that looks like a bracelet. It has a color touchscreen that can adjust to different lighting conditions. It also has an ECG sensor that can detect irregular heart rhythms and alert you if you need medical attention.
The Fitbit Charge 5 can track your heart rate, blood oxygen level, skin temperature, stress level, sleep quality, and more. It can also track over 20 exercise modes, including running, cycling, yoga, and swimming. It can also automatically detect and record your workouts.
The Fitbit Charge 5 has a battery life of up to 7 days, which is decent for a device with such a high-end display and sensors. It also has Google Assistant and Alexa built-in, which let you use voice commands to control your smart devices, check the news, set alarms, and more. You can also receive notifications from your phone and reply with quick responses or emojis.
The Fitbit Charge 5 is compatible with both Android and iOS devices. It comes with a 6-month free trial of Fitbit Premium, which gives you access to personalized insights, guided programs, advanced analytics, mindfulness sessions, and more.
The Fitbit Charge 5 is available for $150 on Amazon.
Amazfit Band 7: The best value
The Amazfit Band 7 is the best value fitness tracker you can get in 2023. It has a colorful and bright display that shows your stats and notifications clearly. It also has a blood pressure monitor that can measure your blood pressure anytime and anywhere.
The Amazfit Band 7 can track your heart rate, blood oxygen level, sleep quality, stress level, menstrual cycle, and more. It can also track over 90 sports modes, including running, walking, cycling, swimming, yoga, and more. It can also automatically detect and record your workouts.
The Amazfit Band 7 has a battery life of up to 15 days, which is amazing for a device with such a rich display and features. It also has Alexa built-in, which allows you to use voice commands to control your smart home devices, check the weather, set timers, and more.
The Amazfit Band 7 is compatible with both Android and iOS devices. It has over 50 watch faces to choose from, and you can also create your own with your photos or images.
The Amazfit Band 7 is available for $45 on Amazon.
Other options
There are many other cheap fitness trackers that you can consider in 2023. Here are some of them:
- Wyze Watch 47c: The best affordable fitness tracker ($20)
- Fitbit Ace 2: The best for children ($50)
- Huawei Band 4 Pro: The best for swimmers ($60)
- Coros Pace 2: The best for athletes ($200)
- Huawei Band 6: The best for Android phones ($50)
- Whoop 4: The best for lifetime support ($30/month)
How to choose a cheap fitness tracker
When choosing a cheap fitness tracker, you should consider the following factors:
- Features: What metrics do you want to track? Do you need GPS, ECG, blood pressure, or other advanced sensors? Do you want smart features, such as notifications, voice assistants, or music control?
- Battery life: How long do you want your fitness tracker to last on a single charge? Do you mind charging it frequently or prefer a longer battery life?
- Design: How do you want your fitness tracker to look? Do you prefer a large or small display? Do you like a band or a watch style? Do you want to change the straps or the watch faces?
- Compatibility: What kind of phone do you have? Is your fitness tracker compatible with your phone’s operating system and apps? Can you sync your data to other platforms or services?
How fitness trackers can benefit your health
Fitness trackers can benefit your health in many ways. They can:
- Motivate you to be more active and achieve your fitness goals
- Help you monitor your health and wellness indicators, such as heart rate, blood oxygen level, stress level, and sleep quality
- Alert you if you have any health issues, such as irregular heart rhythms, high blood pressure, or low blood oxygen level
- Provide you with personalized insights, guidance, and feedback on your health and fitness progress
- Connect you with other users and communities that share your interests and challenges
